Personal Training on the Upper East Side

NASM-certified personal trainer Trevor Cassidy offers customized training programs in Upper East Side, NYC. In-person and online sessions available.

Personal Training in Upper East Side

The Upper East Side is one of Manhattan's most affluent residential neighborhoods, stretching from 59th Street to 96th Street along the eastern edge of Central Park. Known for its Museum Mile, designer boutiques, and tree-lined side streets, the UES attracts professionals and families who value discretion and quality. Its proximity to Central Park makes it one of the best neighborhoods in the city for outdoor training year-round. The neighborhood is home to major employers like NewYork-Presbyterian/Weill Cornell Medical Center and Memorial Sloan Kettering, and its residents have a median household income above $130,000.

The Upper East Side is home to a high concentration of executives, physicians, and finance professionals who demand results-oriented fitness programs that fit into packed schedules. Many clients here prefer private in-home sessions for convenience and privacy. The typical UES client trains early mornings before 7:30 AM or during a midday break, and is often training for longevity and stress management rather than a specific aesthetic goal.

Where to Train in Upper East Side

Upper East Side has a number of gyms, parks, and fitness-friendly spaces that may be suitable for personal training sessions:

  • Central Park (East Meadow & Reservoir Loop)
  • Asphalt Green
  • Equinox East 63rd Street
  • Carl Schurz Park

Availability varies by facility. Please check with your gym regarding guest trainer policies, and contact Trevor to discuss training at your preferred location.

Upper East Side Personal Training FAQ

Do you offer in-home personal training on the Upper East Side?
Yes, Most of my Upper East Side clients train at home. I bring all necessary equipment and design sessions that work within your space, whether it's a penthouse living room or a private home gym. Most UES apartments have enough room for a full session with just 8 by 8 feet of open floor space.
Can we train in Central Park from the Upper East Side?
Absolutely — the East Meadow and Reservoir Loop are within a 5-minute walk from most UES addresses. The 1.58-mile Reservoir Loop is ideal for warm-up runs, and the nearby East Meadow offers flat grass space for strength circuits and agility drills. Outdoor sessions run from April through November.
What is the typical schedule for UES clients?
Early morning between 6 and 8 AM is the most popular window, booked by most of my UES clients. Late afternoon slots around 5 PM fill next. I accommodate demanding professional schedules with flexible booking and a 24-hour cancellation policy so last-minute work obligations do not cost you a session fee.

Train in Upper East Side

Book a free consultation to discuss your fitness goals and get started with personal training in Upper East Side, NYC.

Zip Codes Served

100211002810075

Start Training in Upper East Side

Book a free consultation with Trevor Cassidy to discuss your fitness goals and get started with personal training in Upper East Side, NYC.