Personal Training in Montclair, New Jersey

NASM-certified personal trainer Trevor Cassidy offers customized training programs in Montclair, New Jersey. In-person and online sessions available.

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Personal Training in Montclair

Montclair is one of Essex County's most vibrant and culturally rich communities with a population of about 40,000, known for its thriving arts scene, excellent restaurants along Bloomfield Avenue, and stunning views from the First and Second Mountain ridges. The township attracts creative professionals, NYC commuters, and families drawn by its progressive values and top-tier public schools. Anderson Park, Brookdale Park, and Eagle Rock Reservation provide diverse outdoor fitness environments, and the NJ Transit Midtown Direct line gets commuters to Penn Station in under 45 minutes.

Montclair has an educated, health-conscious population that values holistic wellness. Many clients are creative professionals — writers, artists, musicians, and media workers — who want training that addresses the sedentary nature of their work while respecting their nontraditional schedules. Midday sessions between 10 AM and 2 PM are the most popular in Montclair, reflecting the number of freelancers and remote workers in the community.

Where to Train in Montclair

Montclair has a number of gyms, parks, and fitness-friendly spaces that may be suitable for personal training sessions:

  • Anderson Park
  • Brookdale Park
  • Eagle Rock Reservation overlook
  • Montclair State University track (open hours)

Availability varies by facility. Please check with your gym regarding guest trainer policies, and contact Trevor to discuss training at your preferred location.

Services Available in Montclair

Strength & Functional Weight Loss Sports Performance Online Training Nutrition Counseling Custom Programming Senior Fitness Gym Design

Training Programs in Montclair

Strength & Functional in Montclair Weight Loss in Montclair Sports Performance in Montclair Online Training in Montclair Nutrition Counseling in Montclair Custom Programming in Montclair

Montclair Personal Training FAQ

Do you train at Eagle Rock Reservation?
Yes, Eagle Rock is one of my favorite training locations in Essex County. The overlook sits at 600-plus feet with a panoramic Manhattan skyline view, and the surrounding trails offer challenging terrain for hill sprints, stair climbs, and trail-based workouts. A typical Eagle Rock session covers 1.5 to 2 miles of trails with 4 strength stations.
I work from home in Montclair — can you train me during the day?
Yes, midday sessions are my most popular time slot in Montclair. Many of my Montclair clients work from home and use a 10 AM or noon session to break up the workday. A midday workout can boost afternoon focus and productivity.
Do you incorporate wellness beyond just exercise?
Yes, for Montclair clients interested in a holistic approach, I address 4 pillars beyond exercise: sleep optimization, stress management, nutritional habits, and active recovery. Training is the foundation, but clients who improve sleep quality and nutrition alongside their workouts see results 2 to 3 times faster.

Train in Montclair

Book a free consultation to discuss your fitness goals and get started with personal training in Montclair, New Jersey.

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Zip Codes Served

0704207043

Nearby Locations

Start Training in Montclair

Book a free consultation with Trevor Cassidy to discuss your fitness goals and get started with personal training in Montclair, New Jersey.

Book Free Consultation