Gym Design in Upper East Side, NYC
NASM-certified trainer Trevor Cassidy brings gym design expertise to Upper East Side, NYC. In-person and online sessions available.
Trevor Cassidy offers expert gym design consulting for clients in Upper East Side, NYC. With 4 NASM certifications and 13+ years of hands-on experience, Trevor designs programs that deliver measurable results — whether you train at a local gym right here in Upper East Side or work with him through online coaching. Design a gym that actually gets used — built around real training, not equipment catalogs.
Training in Upper East Side
The Upper East Side is one of Manhattan's most affluent residential neighborhoods, stretching from 59th Street to 96th Street along the eastern edge of Central Park. Known for its Museum Mile, designer boutiques, and tree-lined side streets, the UES attracts professionals and families who value discretion and quality. Its proximity to Central Park makes it one of the best neighborhoods in the city for outdoor training year-round. The neighborhood is home to major employers like NewYork-Presbyterian/Weill Cornell Medical Center and Memorial Sloan Kettering, and its residents have a median household income above $130,000.
Popular Training Venues
- Central Park (East Meadow & Reservoir Loop)
- Asphalt Green
- Equinox East 63rd Street
- Carl Schurz Park
The Upper East Side is home to a high concentration of executives, physicians, and finance professionals who demand results-oriented fitness programs that fit into packed schedules. Many clients here prefer private in-home sessions for convenience and privacy. The typical UES client trains early mornings before 7:30 AM or during a midday break, and is often training for longevity and stress management rather than a specific aesthetic goal.
Key Benefits
Equipment Selection Based on Training Value
Trevor recommends equipment based on what delivers the most programming versatility per dollar and per square foot. A quality rack, barbell set, adjustable dumbbells, and a few specialty items outperform a room full of single-purpose machines.
Layout Designed Around Movement Patterns
Gym layouts should support the way people actually move — pressing, pulling, squatting, hinging, carrying, and conditioning. Trevor designs floor plans that create clear training zones without wasted space or dangerous traffic patterns.
Budget-Conscious Planning
You do not need to spend $50,000 to build an effective training space. Trevor prioritizes equipment that delivers the highest return on investment and stages purchases so you can build out over time without overspending upfront.
Space Optimization for Any Footprint
From a 100-square-foot NYC apartment corner to a 3,000-square-foot corporate facility, Trevor maximizes every inch. Wall-mounted storage, foldable equipment, and smart zoning make even tight spaces functional for serious training.
Our Methodology
Trevor approaches gym design the same way he approaches training programming — by starting with the goals and working backward to the tools. The first step is understanding who will use the space and how. A home gym for a powerlifter looks very different from a corporate wellness room that needs to serve 50 employees with varying fitness levels. Equipment selection, layout, flooring, ventilation, and budget are all driven by the specific training needs of the users.
For home gyms, Trevor focuses on equipment versatility. A power rack with pull-up bar, an adjustable bench, a quality barbell and plate set, and a set of adjustable dumbbells can support 90% of effective training programs. From there, additions like a cable system, kettlebells, or a conditioning tool are layered in based on goals and budget. For corporate spaces, the calculus shifts toward accommodating multiple users simultaneously, minimizing supervision needs, and balancing free-weight and machine-based options for a mixed-experience user base.
Layout design follows training flow. Compound lifts need the most space and the best positioning. Accessory stations cluster nearby. Conditioning areas need clearance for movement. Storage is integrated so equipment returns to its place naturally. Trevor provides detailed floor plans with dimensions, equipment placement, and traffic flow — not just a shopping list.
How It Works
Space Assessment & Goals Consultation
Trevor reviews your available space (in person or via photos and measurements), discusses who will use the gym and how, and establishes budget parameters. For corporate projects, this includes user demographics and expected usage patterns.
Equipment Recommendation & Budget Plan
You receive a prioritized equipment list with specific product recommendations, pricing, and a phased purchasing plan if budget is a factor. Every item is chosen for training versatility and durability — not brand hype.
Floor Plan & Layout Design
Trevor provides a detailed layout showing equipment placement, training zones, traffic flow, and storage solutions. Dimensions, clearance requirements, and flooring recommendations are all included.
Implementation Support
During installation and setup, Trevor is available for consultation on equipment placement, wall mounting, flooring installation, and final adjustments. The goal is a turnkey space ready for training on day one.
Frequently Asked Questions
How much does it cost to build a home gym?
Can you design a gym for a small NYC apartment?
What is included in corporate gym design consulting?
Do you also provide training programs for gyms you design?
Do you offer in-home personal training on the Upper East Side?
Gym Design
Book a free consultation to discuss gym design in Upper East Side with Trevor Cassidy.
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Client Results
“Trevor is the best in the business. He is incredibly knowledgeable, motivating, and genuinely cares about his clients' progress. Every session is challenging but structured perfectly. I've seen results I never thought possible.”
James S.
Start Gym Design in Upper East Side
Book a free consultation with NASM-certified trainer Trevor Cassidy to discuss your goals and get started with a personalized program.