Personal Training in Livingston, New Jersey

NASM-certified personal trainer Trevor Cassidy offers customized training programs in Livingston, New Jersey. In-person and online sessions available.

Personal Training in Livingston

Livingston is a prosperous Essex County township of about 30,000 known for its excellent school system, expansive residential lots, and the Livingston Mall shopping center. The township has a suburban, family-focused atmosphere with well-maintained neighborhoods and a strong recreational program. Riker Hill Art Park covers 40 acres with walking trails and open fields, and the Becker Park complex and school athletic facilities provide additional outdoor training options throughout the community.

Livingston is an affluent community with a significant South Asian and Jewish population alongside long-established families. Many clients are successful professionals and business owners who want high-quality, private training at home without the commute to a gym. The typical Livingston client is a 40-to-60-year-old professional who trains 2 to 3 times per week in their home gym, often with goals around weight management, stress reduction, and staying active with their kids.

Where to Train in Livingston

Livingston has a number of gyms, parks, and fitness-friendly spaces that may be suitable for personal training sessions:

  • Riker Hill Art Park trails
  • Becker Park athletic complex
  • Memorial Park Oval
  • Livingston High School track (open hours)

Availability varies by facility. Please check with your gym regarding guest trainer policies, and contact Trevor to discuss training at your preferred location.

Livingston Personal Training FAQ

Do you offer private in-home training in Livingston?
Yes, Nearly all of my Livingston sessions happen at home. Many homes here have basements or dedicated gym rooms with ample space and existing equipment. I bring supplementary items like bands and a TRX and design sessions that make full use of whatever setup you have.
Can you train me and my spouse at the same time?
Yes, couples training is popular among Livingston clients and saves per person compared to individual sessions. I design workouts that challenge both partners at their own levels — different weights, rep ranges, or exercise variations — while keeping the session collaborative and time-efficient at 60 minutes.
Do you work with Livingston High School athletes?
Yes, I train several LHS athletes in off-season and pre-season programs that typically run 8 to 12 weeks. Whether your child plays football, basketball, soccer, lacrosse, or runs track, I create sport-specific programs designed to improve speed, power, and injury resistance. Athletes ages 13 and up are eligible, with parental involvement in goal-setting.

Train in Livingston

Book a free consultation to discuss your fitness goals and get started with personal training in Livingston, New Jersey.

Zip Codes Served

07039

Start Training in Livingston

Book a free consultation with Trevor Cassidy to discuss your fitness goals and get started with personal training in Livingston, New Jersey.