Personal Training in Woodland Park, New Jersey

Personal Training in Woodland Park

Woodland Park, formerly known as West Paterson until its 2009 renaming, is a small Passaic County borough of about 12,000 residents nestled against Garret Mountain on its western edge. The name fits: Garret Mountain Reservation provides 568 acres of woodland, trails, and scenic overlooks right at residents' doorsteps. The borough has a quiet, residential feel with a mix of single-family homes, townhouses, and condominiums, and its location along Rifle Camp Road gives quick access to both Route 46 and I-80.

Woodland Park draws young professionals and families who want access to nature without sacrificing suburban convenience. Clients are often outdoor enthusiasts who want training that builds on their hiking and active recreation habits, or newcomers to fitness attracted by the possibility of training in the mountain preserve. Most Woodland Park clients prefer weekend morning trail sessions or weekday evening home workouts between 5:30 and 7 PM.